Saturday, December 13, 2008

Hamburgers and French Fries Out, Salads in for a Clean and Healthy Colon

Having a clean colon is a thing that was taken for granted and not so long ago. The average man or woman knew very little about fast foods and the computer age was far away in the future. Then in the eighties and nineties the fast food explosion descended upon us bringing with it obesity at epidemic proportions.

People's bodies were not designed to carry thirty, forty or fifty percent excess weight and the systems began to collapse under the strain. At the same time cable television began to be come very readily available, with 24 hours of programs available.

Not long after, came computer technology and the internet, which meant that people who were already overweight and not too inclined to move were becoming less and less inclined to take part in any form of physical exercise. This "catch 22" situation meant that people, who had gotten very fat through eating all the wrong foods, were adding to their problems by lack of exercise. They were becoming "walking time bombs" or "accidents that were waiting to happen."

So what needed to be done to help these people to return to some form of healthy life style? To increase their depleted quality of life or even save them from a premature demise?

A whole new diet and exercise regime needed to be brought into play. It meant hamburgers and French fries out, salads fresh fruits and vegetables in; it meant breathing some fresh air in stead of being coped up in a smoke filled room, and taking a walk in the country instead of conquering a few dragons as part of an internet adventure. All this can be done and is being done as people are becoming increasingly aware of the dangers of a sedentary life style.

But what is the key to stepping out on the path of clean living? Maintaining a clean colon, and ridding it of the build up of undigested grease and toxins that have accumulated there, which have damaged the health of the person whose body they were allowed to build up in.

George Christodoulou,

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Emotrance & Well-Being

Are you ready to easily release worry, pain or fear and restore your emotional health?

Are you ready for a dynamic way of processing life experiences in quicker and more joyful ways?

Are you open to the idea of discovering a series of simple steps that lets you adventure into enhanced states of well being and emotional flow?

Emotrance is just such a technique and it can be easily learned. The regular application of the Emotrance processes to a variety of emotional scenarios, past and present helps you discover more about your energy body. As you become more aware of your own energy, you can assist it in flowing more smoothly and in doing so, can restore your Divine Blueprint for your emotional body.

Emotrance can accelerate traditional counselling and psychotherapy as the question is asked 'where do you experience this issue in your body', and once the energy is noticed, it can be encouraged to soften and flow. Once energy begins to flow, there is often no need to continue focusing on the issue.Emotrance can be used for fun and creativity too as it is possible obtain energy nutrition from objects and people in our environment. This has echoes in the shamanic practice of 'grocking'.

We could take energy from a gorgeous sparkling chandelier we admire in a place we visit Instead of only admiring it and perhaps having wistful thoughts of 'isn't it lovely, but I could never afford ',we can notice where we feel the energy of this beautiful object in our own energy system, and then let the energy soften and flow out of us. This neatly feeds us and as a side effect we leave the washing and upkeep of the chandelier to someone else.

Emotrance is the next step in the evolution of the meridian therapies and the concept was devised and developed by author, artist and NLP expert Silvia Hartman.

It is possible to use Emotrance on your own or you might prefer to first work with an Emotrance Practitioner to address matters that are important to you.

For example, you might have been working on a creative project for some time. You are told you have to a meeting with one of the funders and your stomach drops as you dislike her because she is too (tall/short/fat/thin/old/young/spoilt/sloppy/distant/interfering/dynamic/feeble stupid etc) Dealing with bureaucrats is not your favourite occupation, but you agree to the meeting as you don't seem to have a choice.. The next thing you know the meeting is re-scheduled for tomorrow, rather than next month as agreed.. This adds to your anxiety about meeting the funder as you have less time to psyche yourself up for it.

There are several ways to deal with this, such as resigning, having a whisky at lunchtime, moaning to anyone who will listen, discussing with your therapist about how she reminds you of a teacher who traumatised you when you were 5, or you could Emotrance it.

You could notice where you experience the energy of this person in your body and let it soften and flow. An Emotrance practitioner would assist in noticing any shields you may have and can help you in dissolving those.

As you become more confident in applying the techniques for yourself you have a new set of tools in your emotional well being kit

Written by Emotrance Practitioner Zannie Rose http://www.freewebs.com/zannierose

Zannie Rose is an inspiring and caring transformational healer. She has many tools and techniques to empower you by removing blocks to your inner knowing and well-being.She has clients visit her practice and also offers international telephone appointments as well as online learning opportunities.

Do sign up for the Rose Garden newsletter You are welcome to use this article in your newsletter /on your website and do keep all contact details intact Zannie Rose http://www.freewebs.com/zannierose Catalyst for personal & spiritual growth

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