Sunday, December 14, 2008

How To Stop Armpit Sweating

Sweaty armpit is a problem that about 1% of the population is facing today, but most are too embarrassed to look for ways on how to stop armpit sweating. It can cause a severe body odor problem if left untreated! Sweating is a normal process of the body to regulate body temperature and keep the body cool. However if you suffer from excessive sweating, you can start sweating even when your body does not need to cool down. It is caused by the over activity of nerve cells in the sweat glands, and is usually a genetic problem.

Different people have different views on how to stop armpit sweating. Some people have claimed that antiperspirants and deodorants are good enough to stop their armpit sweat, although I personally did not have much success with them. It was probably due to my sweating being too severe, or that my body just did not react well to them. Shaving your armpit hair is a way to reduce the buildup of sweat in your underarm area. The underarm hair can hold sweat and prevent it from evaporating, therefore shaving your armpit hair is a good way to stop the buildup of sweat and bacteria.

Choosing the foods in your diet can help, by reducing the intensity of your sweat odor. It will not cure excessive sweating though. Strong smelling foods like curry, garlic, onions or other spices can be smelled in the sweat and should be avoided if possible.

Botox injections are a quick and expensive way to deal with excessive armpit sweating. Some people who have tried it claim that is worth the money, whereas others have complained of the pain and the high cost of treatment. This is because botox is a short term method that needs to be injected every six months. On top of that, many have concerns about the effects of injecting poison into the body. I've personally used a natural remedy to treat my sweaty armpits. This method is not reliant on any drugs, but needs to be applied consistently to see results. You can read more about my fight with hyperhidrosis through the link below.

In the unlikely scenario that every method above fails, you can still go for surgery to cut off the sympathetic nerves that cause sweating. Another effective type of surgery is to remove the underarm skin, although this is very invasive to the body and leaves scars, therefore not an encouraged treatment method.

Do you want to stop armpit sweating naturally and easily? The author, Ricky Wallick, is an ex-hyperhidrosis sufferer who has used natural remedies to free himself from excess sweating.

Visit his website at http://www.review-best.com/sweating/stopsweatingandstartliving.htm where he tells you about the natural remedy methods that he has tried from various guides he used.

For a limited time, you can also get a free e-course on excess sweating at his website, where you can learn about the real shocking causes of sweating and the available methods for treating excess sweating!

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Homemade Colon Cleansing Diet - Foods That Cleanse Your Colon

Looking for a homemade colon cleansing diet with foods that cleanse your colon? You're not alone!

Most people who are new to the whole colon cleansing movement don't want to go the medical procedure route with enemas or irrigation. Most people are looking for alternative, natural, and safe methods. And this is where food comes in.

A good colon cleanse recipe containing the appropriate food can be a great start to a homemade colon cleansing diet.

But before we begin to discuss the actual food, let's discuss how a lack of food can also be beneficial to your colon.

It's true, there are foods that cleanse your colon. But refraining from eating certain types of foods (called fasting) can also cleanse this most important area of your body. Using this fasting method you simply go on a liquid only diet for several weeks. The results are phenomenal. Not only do you help to detox your colon but you also help to detox your entire body (not too mention this is an excellent way to lose weight).

Just make sure you consume only vegetable or natural fruit juices. Also, if you're diabetic, water your juice down because they are very high in natural sugar.

But, if you're like me, and you can't go long periods of time without solid food you may want to try another approach with a colon cleanse recipe that contains solid foods!

This homemade colon cleansing diet should contain specific types of food that are natural digestive aids.

Foods high in fiber such as whole grain and bran cereals. You can add flaxseed to your cereal in the morning for a little extra fiber boost.

Food. Yes, real, solid food that will fill your stomach.

Some of the best foods that cleanse your colon are dark green foods or leafy green foods. Try a colon cleanse recipe filled with chard, broccoli, spinach, and other various leafy green foods. Not only are they good for your colon but they are excellent for your overall health.

And any homemade colon cleansing diet should definitely contain fruit. Fruit is one of the best, if not THE best food you can consume for your colon health. Certain fruits such as blackberries and prunes have incredible amounts of fiber in them. Just about any other fruit will work well with this diet to help you with natural bowel movements to help clean your colon.

The purpose of any homemade colon cleansing diet is to try and force the toxins out of your body. Sometimes food may not be enough. There are natural colon cleansing products you can purchase online that can benefit you greatly if you are looking for a total colon cleanse.

Blake Allen is an online medical researcher and webmaster of The Master Cleanse Blog. Visit the blog to learn how to cleanse your entire system safely and naturally with the most effective, safe, and natural cleansing systems available. Learn how to regain your energy, boost your immune system, lose weight rapidly, cure constipation, and cleanse your overall system in only 10 DAYS. This is also the diet superstars like Beyonce use to rapidly cleanse their system and quickly shed excess pounds. Visit The Master Cleanse Blog to cleanse your system of parasites and illness causing toxins today!

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